Tuesday, September 29, 2015

Winter Thinspo

The most difficult thing is the decision to act, the rest is merely tenacity. 
—Amelia Earhart

Monday, September 28, 2015

Winter Thinspo

Nothing is impossible, 
the word itself says “I’m possible”! 
—Audrey Hepburn

Sunday, September 27, 2015

Eyecandy Sunday

Yikes! Sorry guys - I started a new gig at an ad agency and it was a CRAY ZEE first week.
But here is some fabulous eye candy to calm everybody down. (I'm assuming I'm nt hte only one who had a crazy week!!)

Friday, September 18, 2015

Eat Clean Friday


Join a group exercise class and make friends with your fellow regulars. Seeing your pals will inspire you to attend even when you feel like playing hooky.

Thursday, September 17, 2015



A new study from Ohio State University shows that women who accept their bodies are more likely to have better eating habits. And decadent as it may sound, getting a massage can help with that. "Allowing themselves to be touched by another person--even when they aren't at their ideal weight--can help women become more comfortable with their bodies," says Mitch Klein, a licensed massage therapist in New York City.