Music can calm, excite, sadden, and even motivate.
Listening to Rocky's theme song while running is a great
way to use music as a motivator.
achievement, americas next top model, athletic, beach body, BEACH
THINSPO, belly, bikini, confidence, fitspo, goals, motivation, SUCCESS,
summer, thinspo,
THINSPO, thin, achievement, americas next top model, athletic, beach body, BEACH THINSPO, belly, bikini, confidence, fitspo, goals, SUCCESS, summer, thinspo, fitspo
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