Before & After Successes

If you do not change direction, you may end up where you are heading.

Lao Tzu 

Man Candy Sunday!

WORD

Before & After Thinspo

Thinspo Flat Stomachs!

In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.

Khalil Gibran

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Fitspo

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Before & After Successes

Any change, even a change for the better, is always accompanied by drawbacks and discomforts.

Arnold Bennett 

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