Tuesday, June 28, 2016

Fitspo / Before & After

I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing. 
Robin Quivers

Threw in some guys! Hey - why not? 

These transformations are mazing  - at ANY age!!! GO man go!!!!!

He stands like he's a whole different man. :-)

Man do I applaud ppl who lose TWENTY POUNDS!! 20lbs people!!!!!!

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