No, really. When you use the same word over and over it can lose its power. Just think of words like nice and great. Try to go a whole week using other adjectives than nice or great, fine or OK. (this will help thesaurus.com.)
In the same way is there another way you can phrase "I wanna lose weight"? "I'm so fat"?
Change the rods you are using and you'll change your headspace. Change your mind and you body will follow.
Try it for at least a week!
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