THINSPO DAY 11 : THE BUDDY SYSTEM

CREATE A BUDDY SYSTEMIf you think losing weight is up to you and you alone, you’re wrong. In reality, having a partner helps you lose more weight and keep it off longer. By teaming up with a buddy, you’ll beat the odds together by losing twice the weight in record time.Be sure to check online-there are tons of folks looking for someone to walk on the journey with them!

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