THINSPO DAY 24 : BALANCED GOAL-SETTING

MAKE YOUR GOALS  CHALLENGING 

BUT ACHIEVABLE

In order for goals to be effective, they must be challenging. If your goal is too easy to achieve, your motivation and dedication will decrease. Your goals should make you reach and extend your current abilities and skills.
Setting a goal that is out of your reach completely will cause frustration, anger, and self-doubt. Be sure to set goals that challenge you, but are also reasonable.

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